Most mineral supplements, which you can buy from shops, come from rocks and are difficult for our bodies to absorb. In fact they have to be chemically modified to help the body take them in. However minerals within plants are easily absorbed by our bodies and that’s one reason eating 5 a day fruit and veg is so important. Yet today, as Phyll points out, soils lack the minerals that these plants need to absorb and pass on to us when we eat them!
Now from plants like Phyll, that were around when the dinosaurs roamed and then frozen in time under glaciers, come Plant Derived Minerals by Simply Naturals! A totally organic experience that can ensure we get 75 minerals a day! These are not sold in shops but can be found at www.simplyfeelinghealthier.comFollow